Yauvana Spa
Welcome to YAUVANA the only fully-customised Ayurvedic spa in Ireland. Our treatments are based on ancient Indian Ayurvedic principles that balance the life-forces within. Our philosophy is to recommend personalised specific treatments that will compliment our guests’ lifestyles with follow-on advice on how to incorporate this approach into everyday life.
Our aim is to contribute in every possible way to helping our guests achieve a once-in-a-lifetime experience for each visit. An experience that brings our guests a deeper sense of peace and tranquility and an enhanced health condition.
WHAT IS AYURVEDA?
The term Ayurveda comes from two Sanskrit words: “ayus”, meaning life and “veda”, meaning wisdom or science.
Ayurveda - or the “science of life”- is the most ancient and traditional holistic system of Indian medicine dating back 500 B.C. Based on the core principle that any ailment is caused by an imbalance of the life forces within us. It focuses on establishing and maintaining that balance rather than focusing on individual symtoms.
Ayurveda is regarded by proponents as a complete way of life aimed at social, mental and spiritual well being as well as physical health.
Facilities in Yauvana Spa include:
- 12 Dedicated Treatment Rooms
- Ayurvedic Consultation Room
- Tepidarium (Relaxation Area)
(After your treatment, you can rest on the luxurious loungers, where the rhythm of gentle water is heard enhancing that feeling of total relaxation.) - Herbal Teas, fresh fruit and water are available for our guests
- To download our spa brochure, please click here.
YOGA CLASSES
Yoga classes have commenced with dr. Anu our Ayurvedic practitioner; for more information on further class times, please contact Yauvana Spa at: tel: 021 4800 570 or by email to: yauvana@kingsleyhotel.com
